ZenLife Blog
Roots
From the still silence of a single, small seed, come plants, trees, humans, and animals. From a plant seed first comes a tap root, reaching down into the cool dark earth. Here the root gathers water and nutrients to sustain the plants growth upwards towards the sun. The leaves of the plant in return help strengthen the roots to grow further. Did you know that the roots of a cereal rye plant grow 3 miles of roots a day in good soil? In a single season it grows 387 miles of roots and 6,603 miles of root hairs. For a stationary creature, it sure gets around!
The Conversation Doesn’t Take Place
There is a famous koan in our Zen tradition about Bodhidharma meeting Emperor Wu. This strange fellow from India blows in on a large Dharmakaya wind and presents himself at court. He must have cut an odd figure in his ragged robes and sandals amidst the formality and finery of the Emperor’s palace.
First Noble Truth
The first teaching Buddha gave after his enlightenment was the four noble truths. He gave a new meaning to the word “noble”. Until that point this word had been used to describe the upper-caste Brahmins in India’s caste system. So Buddha was suggesting someone was noble, not because of their social standing, but because they could open to the truth of suffering. He was suggesting that nobility came from within your own broken heart.
Shambhala Warrior Prophecy
“There comes a time when all life on Earth is in danger. At that time great powers have arisen, barbarian powers, and although they waste their wealth in preparations to annihilate each other, they have much in common. Among the things these barbarians have in common are weapons of unfathomable devastation and death and technologies that lay waste to the world. And it is just at this point in our history, when the future of all beings seems to hang by the frailest of threads, that the kingdom of shambhala emerges. Now, you can’t go there because it is not a place. It exists in the hearts and minds of the shambhala warriors….
Congratulations to Genshin and Ungo
Congratulations to Jacquelyn Genshin Weiner-O’Shea and Patrick Ungo O’Shea on their Jukai ceremony, on Sunday, September 24, 2023 at the Zen Life & Meditation Center of Chicago. Genshin means “Source of Truth” and Ungo means “Cloud Abode”. It was such a wonderful and joyous occasion to have these two dedicated practitioners take these Bodhisattva vows together in this rich Jukai ceremony.
A Marvelous Victory
“We don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human being should live in defiance of all that is bad around us, is itself a marvelous victory”. ~ Howard Zinn
Gratitude and Living a Life of Openness
Our Foundation of Mindfulness classes start soon, offering a comprehensive set of teachings on mindfulness and how to begin living a Zen-inspired life that leads to a deeper love and resilience based on joy and compassion. In these classes you will discover that meditation may not be easy to do. It requires patience. And patience is based on trust. To find the deeper truth and love of who you really are, requires letting go and trusting that life is enough. Your life is a seed that will flower if you take good care of it.
Restoration of the World
I remember this story I heard, and I’m not sure who told it to me. It could have been Bernie Roshi or perhaps it was Rabbi Singer. It’s a Jewish teaching called the Tikkun Olam in Hebrew about the restoration or repairing of the world. It goes something like this.
Just Pick it Up
Marni Curtis is a ZLMC Sangha member and also a member of our Earth Steward Circle. She describes in this video her practice of picking up plastic. The Earth Steward circle also sponsors a plastic collection program that turns plastic into park benches which they donate to non-profit organizations in our community.
Samu – the Heart of Zen
Samu is like a wild strawberry because it is given freely and, like a gift, it establishes a relationship between yourself and others in the community who are working alongside you. It feels good to work together. And it feels good to give generously of our time and energy in this way. It brings heart into our relationships and into our sangha community.
After Awakening
This is the crux of the whole Genjokoan. He’s saying that when you look at your reflection in water, there’s a tipping point: either the water’s transparent or it’s murky and reflective like a mirror. It doesn’t gradually become a mirror. It’s either a mirror or it isn’t. Dogen is using this as a metaphor: when you drop off the body-mind, when you forget the self, you become a mirror that reflects the dharma.
Spiritual Practice for Difficult Times
So here's the strange thing about this. I know that bag is still there though I can no longer see it and something about that breaks my heart. It's like the sickness of this planet. I know the planet is unwell, though I can not always see it. So when I open to that my heart breaks open. And what follows after that is tenderness. I don't have to try and be good or kind. That is already here in full measure. I just have to be willing to not look away. It may be the bag in the tree. It may be a homeless person on the street. It may be bleached and dead coral reefs. It may be a brutal war in Ukraine.
Tiger of Meekness (Part I of Four–Part Series)
Meekness is not a word we often associate with strength, but in fact, the spiritual warrior's strength arises from gentleness, not arrogance. It's about being simple, grounded and embodied.
In Memory of Roshi Mel Sojun Weitsman
We join today with our Dharma friends at Berkeley Zen Center in mourning the passing of Roshi Mel Sojun Weitsman yesterday January 7th, 2021 at 91 years old.
Groundhog Day
We have never been more divided as a country, each seeing the other side as a threat to democracy itself. How have we come to this point? I think it can partly be explained by the bubbles we live in with our social media accounts, each of us living in his or her own Truman show.
Meditation And Creativity
Creativity is perpetually defined — it deals with problem solving but it also deals with romance and beauty. The design of locomotives is just as creative as Caravaggio’s depiction of Salome holding the head of John the Baptist. Whether we are photographing a flower with a smartphone or blowing on a soup to cool it off—we are performing creative rituals daily.
ZLMC Statement About Racism
We at the Zen Life & Meditation Center, Chicago mourn the murder of George Floyd and stand with the families of Ahmaud Arbery, Breonna Taylor and many more people of color who have lost their lives at the hands of white violence.
ZLMC Statement on COVID-19 Virus
We are committed to protecting our members and visitors from flu, colds and other viruses. We hold all of you in our hearts as together we prepare to meet the current public health challenge facing our world, COVID-19. In times of increased stress, anxiety and fear, it’s important to calm the body and mind by practicing mindfulness in our daily lives.
Interview with Roshi Eve Myonen Marko
I was born in Israel in an orthodox Jewish family, and came here when I was 7. Both of my parents were Holocaust survivors, and I know that affected me from a very young age. As a small child I was aware of terrible suffering that people could inflict on each other. It’s a dimension of life that has never left me, and even defined me for many years. It was why I was so attracted to Bernie’s vision of Zen and social change.