Retreats

7 DAY RETREAT SCHEDULE

ALL TIMES CENTRAL (CHICAGO)

Sunday Evening
6:30 PM Check in, Orientation
7:00 – 9:00 Meditation

Monday - Saturday
6:30 - 7:30 AM Meditation
7:30 – 8:00 Service
8:00 – 10:00 Breakfast/Samu Work Practice

10:00 – 10:30 Break
10:30 – 11:00 Meditation
11:00 – 12:00 Dharma Talk (no talk on Monday)
12:00 PM Lunch
1:00 – 3:00 Rest/Body Work/Yoga with Kanshin/Practice of Immediacy®
3:00 – 4:25 Meditation
4:25 Sutra reading
4:45 Supper
5:30 – 7:00 Rest
7:00 – 9:00 Meditation

Saturday Evening
7:00 - 7:10 pm Meditation
7:10 - 9:00 pm Closing Circle