Classes and Workshops

UP COMING CLASSES FOR 2025

PATH OF ZEN: From Chaos to Clarity
Begins Thursday, March 27, 2025 @ 7:00 PM |Online Only

with Roshi Robert Joshin Althouse

4 week course, Thursday evenings from 7:00–8:30 PM

Explore the essence of Zen spirituality through clear, practical teachings from an experienced Zen Master. This course introduces you to the genuine nature of the Zen spiritual path and the wisdom it offers for living a more meaningful and joyful life.

Course Highlights:

• Learn a more dynamic form of mindfulness that helps you integrate practice with your daily life

• Learn about the turning point from mindfulness to a deeper spiritual practice of Zen

• Explore how the ego contributes to suffering and learn to transcend it

• Embrace a life guided by vow, leading to greater joy, meaning, and service

THE FOUR NOBLE TRUTHS AND EIGHTFOLD PATH
April 29–May 20, 2025 @ 7:00 PM |Online Only

with Rev. Diane Myogetsu Bejcek

4 week course, Thursday evenings from 7:00–8:30 PM

During this 4 week course we will explore the foundational teachings that were taught by Buddha to understand the nature of suffering and the path towards liberation.

Buddha’s teachings pointed out the obvious, namely life is full of suffering. The Four Noble Truths are the roadmap to navigate that suffering. It provides a framework to understand the nature of suffering and how to be free.

YOGA FOR MEDITATORS
TWICE A MONTH

These gentle yoga classes are designed to help you have more ease and flexibility for meditation. Everyone is welcome!

MEDITATION THROUGH MOVEMENT

Hula, like Zen is life! It is the dance and heartbeat of the Hawaiian people. It includes mindful awareness of body, arms, hands and feet.

ONLINE SELF-PACED OFFERINGS

ONLINE SELF-PACED CLASSES

These online courses are self-paced and taught by our Abbot, Roshi Robert Althouse. All three of our core curriculum classes are represented here:

• Foundations of Mindfulness

• Path of Zen

• Six Paramitas: Courage and Grace Under Fire

Buy a series and take it at your own pace.