When a storm comes and confusion or strong emotions arises we lose our way. With practice we have the presence of mind to pause and reflect. We dance asking Kaiona for help, for insight to point out the pathway. We practice patience through sitting or dancing and we find that we are the flower most fragrant right before a storm. We sense a deep stirring of courage and love within. We see that our sparkle, our light, has always been here, and we have always been it.