ZenLife Blog
The Obstacles is the Path by Roshi June Tanoue
Autumn colors of gold and yellow, flecked with red. A brightly shining sun. Schiller Park South exuded a gentle warmth of beauty as my husband and I were walking the dirt path. As we walked, we came upon a number of logs and branches across the path.
“The obstacle is the path,” Joshin said matter-of-factly as we stepped over branches, sometimes using our hands to clamber over a few of the larger logs. He didn’t stop and say, “Oh, I wish this path was clearer” or “Why doesn’t someone cut this log away and clear the path?” We simply did what we needed to do - walk over them.
Hula Sutra by Roshi June Ryushin Tanoue
In the middle of the Pacific, 2,500 miles away from the nearest continent, lies a chain of islands called Hawaii. The weather is mild and sunny with trade winds that often keep the humidity in check. Fragrant flowers and salty sea air embrace you. Colors are vivid; mountains are vast. Amidst this beauty, powerful storms and volcanic eruptions occur. Hula and I were born from this rich environment.
My mother told me that at age six, I asked her to take me to hula class. She took me to our local Shingon Buddhist temple where Louise Beamer taught hula to children of many ages. Aunty Louise played her ukulele and sang while we danced. Her instruction was gentle. I was entranced.
Dancers must be in touch with their bodies. We must know where our torso, head, arms, hands, legs, and feet are in time and space. This requires mindfulness and practice. It’s a source of focus and concentration as we learn to tell a story with our bodies.
“We Practice Zen” by Roshi June Tanoue
“We practice Zen to purify our love. “
~Suzuki Roshi
Magenta, and striped red and yellow petunias are growing profusely in my window box quivering and dancing in the wind. It’s cool today, overcast with rain drizzling and refreshing them. All the trees are in their beautiful green summery attire. Dark green moss grows on the north-face of the elm tree outside.
We are in the thick of summer! The sun shines, days are long and warm! We have big summer storms with dark clouds that fill the skies, lightning flashes, and the thunder beings talk. It’s like they are having a big meeting in the sky discussing things of importance. I listen to them roaring and growling with a kind of awe. Refreshing rain falls, cools the earth, and nourishes the plants.
Halau i Ka Pono celebrated Summer and danced the hula of our precious Hawaii. at the Zen Life & Meditation Center’s Summer Solstice Party and Fundraiser. We honored Pele, our Volcano Goddess, who emerges from the center of the earth as hot lava to create our beloved ‘aina/land. And we remembered the islands of Maui, Molokai, Ni’ihau, Oahu and Kauai through songs and hula.
If Only We’re Brave Enough To Be It
When a storm comes and confusion or strong emotions arises we lose our way. With practice we have the presence of mind to pause and reflect. We dance asking Kaiona for help, for insight to point out the pathway. We practice patience through sitting or dancing and we find that we are the flower most fragrant right before a storm. We sense a deep stirring of courage and love within. We see that our sparkle, our light, has always been here, and we have always been it.
Turn the Face to the Wall
I've learned through my mindfulness practice that our bodies always remember feelings that haven't been resolved or integrated. If we stamp down our feelings and distract ourselves from emotional pain, the pain will return. My practice of meditation gives me space and time to build courage to face feelings that are uncomfortable.
Tears and Bundles of Love
After the mass, I thought about the line that caused my tears to spontaneously arise. What were those tears about? They definitely had to do with the heart and beauty. I finally realized the deep abiding love that Our Lady of Guadalupe represents is in each one of us, whether we see it or not.
It is Recognizing of the Right Thing
How do we cultivate pono? We have to look deeper into the meaning of pono to be able to understand it. Pono means realizing your kuleana (responsibilities) which includes traditional and current protocols or procedures. Then we must follow these procedures with disciplined intention. Pono blossoms when we are mindful and aware of our actions and how they impact others.
Son’s of Halawa by Jason Poole
This practice of staying present is intense! It’s hard to stay in the moment. I struggle to not get tangled up in thoughts of “I should have done this…” or “Someday I will…” And coming back to the present moment can be exhausting! But the most beautiful thing about this practice is that my teacher offers me the same presence.