ZenLife Blog

Hula Sutra by Roshi June Ryushin Tanoue
Hula, Zen June Tanoue Hula, Zen June Tanoue

Hula Sutra by Roshi June Ryushin Tanoue

In the middle of the Pacific, 2,500 miles away from the nearest continent, lies a chain of islands called Hawaii. The weather is mild and sunny with trade winds that often keep the humidity in check. Fragrant flowers and salty sea air embrace you. Colors are vivid; mountains are vast. Amidst this beauty, powerful storms and volcanic eruptions occur. Hula and I were born from this rich environment.  

My mother told me that at age six, I asked her to take me to hula class. She took me to our local Shingon Buddhist temple where Louise Beamer taught hula to children of many ages. Aunty Louise played her ukulele and sang while we danced. Her instruction was gentle. I was entranced.  

Dancers must be in touch with their bodies. We must know where our torso, head, arms, hands, legs, and feet are in time and space. This requires mindfulness and practice. It’s a source of focus and concentration as we learn to tell a story with our bodies.    

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“Teachings of the Great Mountain” Zen Talks by Taizan Maezumi Roshi

“Teachings of the Great Mountain” Zen Talks by Taizan Maezumi Roshi

Originally published in 2001, this has been out-of-print for many years, so we are grateful that Zen River has recently republished these intimate, clear teachings of Taizan Maezumi Roshi.

In Preface to this new edition, Tenkei Coppens, who edited these talks, writes: “We are very happy to present a new edition of Teaching of the Great Mountain, Zen Talks by Taizan Maezumi, a book published in 2001 by Tuttle Publishing which has been out of print for a long time.

As time passes, the value and relevance of Maezumi Roshi’s teaching only seems to increase. In this rapidly changing world it is such a relief to find a clear articulation of authentic Buddhist practice that connects us with masters and students from across the ages.

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Michael Shikan Brunner Dharma Transmission Rescinded
Dharma Transmission, Buddhism, Zen Robert Althouse Dharma Transmission, Buddhism, Zen Robert Althouse

Michael Shikan Brunner Dharma Transmission Rescinded

On April 15, 2024, I rescinded Michael Brunner’s Dharma Transmission (Shiho). He no longer has my permission or blessing to function as an empowered Zen teacher (Denbo) or an empowered Zen priest (Denkai).

Shortly after receiving Dharma transmission from me on Sept. 3, 2022, Michael left our Zen Center and went to focus on developing the One River Zen Center in Ottawa which he and his partner Vanessa Roddam co-founded together.

On March 20, 2024 it came to my attention that he had behaved inappropriately with a student in a way that was ethically egregious and a serious boundary violation. Since he was not open to working in a transparent way with those around him, I rescinded his Dharma Transmission and cut all formal ties with him.

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Roots
Zen, Meditation, Buddhism Robert Althouse Zen, Meditation, Buddhism Robert Althouse

Roots

From the still silence of a single, small seed, come plants, trees, humans, and animals. From a plant seed first comes a tap root, reaching down into the cool dark earth. Here the root gathers water and nutrients to sustain the plants growth upwards towards the sun. The leaves of the plant in return help strengthen the roots to grow further. Did you know that the roots of a cereal rye plant grow 3 miles of roots a day in good soil? In a single season it grows 387 miles of roots and 6,603 miles of root hairs. For a stationary creature, it sure gets around!

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First Noble Truth
Buddhism, Zen, Compassion Robert Althouse Buddhism, Zen, Compassion Robert Althouse

First Noble Truth

The first teaching Buddha gave after his enlightenment was the four noble truths. He gave a new meaning to the word “noble”. Until that point this word had been used to describe the upper-caste Brahmins in India’s caste system. So Buddha was suggesting someone was noble, not because of their social standing, but because they could open to the truth of suffering. He was suggesting that nobility came from within your own broken heart.

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Shambhala Warrior Prophecy
Zen, Buddhism, Compassion Robert Althouse Zen, Buddhism, Compassion Robert Althouse

Shambhala Warrior Prophecy

“There comes a time when all life on Earth is in danger. At that time great powers have arisen, barbarian powers, and although they waste their wealth in preparations to annihilate each other, they have much in common. Among the things these barbarians have in common are weapons of unfathomable devastation and death and technologies that lay waste to the world. And it is just at this point in our history, when the future of all beings seems to hang by the frailest of threads, that the kingdom of shambhala emerges. Now, you can’t go there because it is not a place. It exists in the hearts and minds of the shambhala warriors….

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Congratulations to Genshin and Ungo
Zen, Buddhism, Precepts Robert Althouse Zen, Buddhism, Precepts Robert Althouse

Congratulations to Genshin and Ungo

Congratulations to Jacquelyn Genshin Weiner-O’Shea and Patrick Ungo O’Shea on their Jukai ceremony, on Sunday, September 24, 2023 at the Zen Life & Meditation Center of Chicago. Genshin means “Source of Truth” and Ungo means “Cloud Abode”. It was such a wonderful and joyous occasion to have these two dedicated practitioners take these Bodhisattva vows together in this rich Jukai ceremony.

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Gratitude and Living a Life of Openness
Zen, Compassion, Mindfulness, Meditation Robert Althouse Zen, Compassion, Mindfulness, Meditation Robert Althouse

Gratitude and Living a Life of Openness

Our Foundation of Mindfulness classes start soon, offering a comprehensive set of teachings on mindfulness and how to begin living a Zen-inspired life that leads to a deeper love and resilience based on joy and compassion. In these classes you will discover that meditation may not be easy to do. It requires patience. And patience is based on trust. To find the deeper truth and love of who you really are, requires letting go and trusting that life is enough. Your life is a seed that will flower if you take good care of it.

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Restoration of the World
Zen, Compassion Robert Althouse Zen, Compassion Robert Althouse

Restoration of the World

I remember this story I heard, and I’m not sure who told it to me. It could have been Bernie Roshi or perhaps it was Rabbi Singer. It’s a Jewish teaching called the Tikkun Olam in Hebrew about the restoration or repairing of the world. It goes something like this.

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Just Pick it Up
Zen Guest Author Zen Guest Author

Just Pick it Up

Marni Curtis is a ZLMC Sangha member and also a member of our Earth Steward Circle. She describes in this video her practice of picking up plastic. The Earth Steward circle also sponsors a plastic collection program that turns plastic into park benches which they donate to non-profit organizations in our community.

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Samu – the Heart of Zen
Buddhism, Zen Robert Althouse Buddhism, Zen Robert Althouse

Samu – the Heart of Zen

Samu is like a wild strawberry because it is given freely and, like a gift, it establishes a relationship between yourself and others in the community who are working alongside you. It feels good to work together. And it feels good to give generously of our time and energy in this way. It brings heart into our relationships and into our sangha community.

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After Awakening
Buddhism, Zen Robert Althouse Buddhism, Zen Robert Althouse

After Awakening

This is the crux of the whole Genjokoan. He’s saying that when you look at your reflection in water, there’s a tipping point: either the water’s transparent or it’s murky and reflective like a mirror. It doesn’t gradually become a mirror. It’s either a mirror or it isn’t. Dogen is using this as a metaphor: when you drop off the body-mind, when you forget the self, you become a mirror that reflects the dharma.

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Spiritual Practice for Difficult Times
Zen, Meditation, Mindfulness Robert Althouse Zen, Meditation, Mindfulness Robert Althouse

Spiritual Practice for Difficult Times

So here's the strange thing about this. I know that bag is still there though I can no longer see it and something about that breaks my heart. It's like the sickness of this planet. I know the planet is unwell, though I can not always see it. So when I open to that my heart breaks open. And what follows after that is tenderness. I don't have to try and be good or kind. That is already here in full measure. I just have to be willing to not look away. It may be the bag in the tree. It may be a homeless person on the street. It may be bleached and dead coral reefs. It may be a brutal war in Ukraine.

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Groundhog Day
Zen, Psychology, Art Robert Althouse Zen, Psychology, Art Robert Althouse

Groundhog Day

We have never been more divided as a country, each seeing the other side as a threat to democracy itself. How have we come to this point? I think it can partly be explained by the bubbles we live in with our social media accounts, each of us living in his or her own Truman show.

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Meditation And Creativity
Meditation, Zen, Art Christian Solorzano Meditation, Zen, Art Christian Solorzano

Meditation And Creativity

Creativity is perpetually defined — it deals with problem solving but it also deals with romance and beauty. The design of locomotives is just as creative as Caravaggio’s depiction of Salome holding the head of John the Baptist. Whether we are photographing a flower with a smartphone or blowing on a soup to cool it off—we are performing creative rituals daily.

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