ZenLife Blog
38 + People Comment on the Benefits Meditation Has Brought Them
This is a collection of stories and comments people have sent us on the wonderful benefits meditation has brought them, published with the hope of inspiring YOU to try meditation for the first time (or pick it up again if you’ve just been lazy with it 🙂 ).
Setting Sail in Stormy Waters
We are living through chaotic, unprecedented and unstable times. It can be hard to find your bearings. It seems we may have taken the values of our democracy too much for granted and now they need to be defended. We need to stand not only for core values but for each other.
Spiritual Practice for Difficult Times
Difficult times are an opportunity to deepen the spiritual path and practice, to dig down and ground yourself in your meditation. Take time to be still, to be quiet and listen.