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The Power of Forgiveness
Zen, Buddhism, Psychology Robert Althouse Zen, Buddhism, Psychology Robert Althouse

The Power of Forgiveness

Forgiveness is connected to the Buddhist virtue of equanimity, a steadiness of mind that is the ground for wisdom and the protector of compassion. Forgiveness is related to the third Paramita of patience that helps us work with our own aggression and irritations. For when anger visits us and stays too long, it takes up residence in our heart as resentment.

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