ZenLife Blog

ZLMC Statement on COVID-19 Virus
Zen Robert Althouse Zen Robert Althouse

ZLMC Statement on COVID-19 Virus

We are committed to protecting our members and visitors from flu, colds and other viruses. We hold all of you in our hearts as together we prepare to meet the current public health challenge facing our world, COVID-19. In times of increased stress, anxiety and fear, it’s important to calm the body and mind by practicing mindfulness in our daily lives.

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Stop!
Poem Guest Author Poem Guest Author

Stop!

You have not been listening.

It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives.

But the foundation is giving way,

buckling under the weight of your needs and desires.

We will help you.

We will bring the firestorms to your body

We will bring the fever to your body

We will bring the burning, searing, and flooding to your lungs

that you might hear:

We are not well.

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